thanks man well ya i do i go out does help a bit but still it does buld up insied so it was just my vent a bit i tell my parents qwite a bit but as the stuped bro does denies he is saying it or that he is just tring to help me. lol not relly helping bit jay we had a famil confences and sorted it all out hopfaly it will get better im not relly holding my breth thow thatnks for the reply thow. on the note of the boyfrend i am on the look for one there are just not a lot of em round this part of town lol that are out any ways