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Home Page arrow Articles arrow Coming Out to Your Friends
Coming Out to Your Friends Print E-mail
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Coming Out to Your Friends
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How should I do it - What you should say?

Surprise!Choose a time and place where you are comfortable and feel secure. Writing to, ‘texting’ and calling people is not advised as you will not have control or any insight into how they are reacting. Also, busy places are often tricky. Getting started is the hard part. When I told my friends I said that I intended to tell them something very important “later on”. I hoped to engage the person and make sure they understood that what I wanted to talk about was serious.

Of course, it may not be the best way for you to come out. You may want to start by saying something like, “I’ve been waiting a long time to tell you something about myself… …it’s something that happens naturally and is in no way a choice that I have made”. The idea that it is a choice is of course an illusion, discovering you are attracted to guys/girls is something that happens to everyone – by no coincidence at the time puberty kicks in. Tell them about it – that it is not a choice but something that happens to you rather than because of you. Hopefully after you have said those words, “I’m gay”, then you will be able to talk about it further. Talking about it is a very good idea. Say that you’d like to know how they feel about it as they may not do so straight away. Explain the fears you had about coming out too as they will empathise with your situation more.

It’s a good idea to talk about the ways gay people in gay relationships are the same as straight people in their relationships. It is not all about sex as some people will think. These gay relationships are also based on love, compassion and true feelings; not on sex and testosterone. Any ignorance they have should be dispelled by your knowledge. Aim to resolve any issues they have and that you have straight away. Whilst you’ll want to make sure that the secret is safe and that the person is comfortable with you being gay, do not let it dominate the conversation.

At some point the discussion will become more natural and “ordinary”. Unless you feel uncomfortable changing conversation or have more to ask and say, let the conversation flow off to normal realms. It may show the other person that nothing has changed or should do because you are gay.

Is it not happening?

If you are having real trouble telling someone, don’t give up. Perhaps you are finding it hard because of the circumstances you are in or the person you are telling. You may be stressed or there may be other life events that are mounting up ‘on top’ of the gay issue. Slow down. Deal with each of the issues on their own to take some of the weight off. Coming out at a time where life is tough may result in even more stress and strain than the usual coming out.

Find a productive outlet for your frustration until you find the right time. Do something creative and rewarding? Talk to your gay peers through youth groups and the internet. You may be old enough and ready to meet someone from the internet – if you are going to do this be careful and check the person out thoroughly before hand.

What then?

Once you are out you will feel relief that it is over. If it has gone well do not relax yet. It may be worth bringing it up in conversation again to see how the person feels a few weeks afterwards. If you are keeping it secret make sure that people understand your privacy.

Someone may have reacted badly. You might be scared that gossip will spread and more people will find out without you knowing. Do not panic. Seek the advice of local support services for young people or GLB services. These groups are eager to listen to the situation that you are in and help you as best they can. Each situation is unique so it is tricky to give advice that will help everyone. Remember that over time people will mature and become less ignorant. Time is a healer. Later on down the line you may have a completely new friendship group or you may have reunited with the people who have found it hard coming to terms with your sexuality. Do not lose faith in your friends at the first signs of a bad reaction. Listen to what they have to say and explain to them how you feel about it. If you are angry because they are not listening and being mature about what you are saying then tell them so. Try not to argue. Communication is all important.

This is why I think the term ‘coming out’ is often misleading. It suggests something of speed and imminence – a transition from one to the next stage. This is not what it is like. It is a process explaining and discovery for both you and the people you tell. It is not sudden and it need not be fast as you CAN have control over this. Be wise about it. Seek advice about it and most importantly be sure about it.

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Comments (33)
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12-10-2008 20:06
hm. 
 
i was thinking of coming out to someone. he wouldnt really care but im not sure. 
 
i reckon ill wait a couple more years then tell one of my close friends.
Registered
05-09-2008 15:31
I have told 3 people, The first was my mum, I knew she would understand, it took her a while to comprehend it but she is cool with it, then I told a girl that i like who lives in WA (I'm bi) and she totally understood and she came out to me after i'd told her coz she's bi too, then I told a internet best friend on msn and he was all cool with it. My best friend at school, I've sorta got the impression he thinks being gay is wrong so i'm avoiding telling him so yeah. :)
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05-09-2008 15:30
I have told 3 people, The first was my mum, I knew she would understand, it took her a while to comprehend it but she is cool with it, then I told a girl that i like who lives in WA (I'm bi) and she totally understood and she came out to me after i'd told her coz she's bi too, then I told a internet best friend on msn and he was all cool with it. My best friend at school, I've sorta got the impression he thinks being gay is wrong so i'm avoiding telling him so yeah.
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18-08-2008 04:51
i just want to thank u so much. this helped me come out to my closest friends and my father who is the most homophobic person i know and i feel very relieved now that they know
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28-07-2008 00:44
i have told a few friends... so say that they still like me but not who i am... still worried what mum and dad will say... but who knows this might just do the trick...
Registered
30-04-2008 07:37
i followed dat same advice too! haha. n it was just natural for me to do the "i need to tell you something later" deal. haha. i told my best friend. then two more. then i started telling more and more people. everyone's hecka cool with it n i feel great! one girl and i have even become best friends, since we have bonded a lot by talking about boys. hahaha.
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29-04-2008 06:02
wow its weird how i practically follwed everything ur advice said. i told one of my best friends and she took it really well. i did the "i havesomething to tell you later" thing and spent 5 mins telling her in her car and another 40 just tlk and saying how happy i was to finaly say i'm bi. my next challenge is telling my other best friend, who is also my oldest. i hope it goes alrite. :grin :upset
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24-04-2008 20:00
Ive only told two people, my best friend and another friend i hardly speak to now. I had a good reaction from my best friend and the other friend took it pretty well. I doubt i'll get a good reaction from other friends, there all abit homophobic and seem to think its 'wrong'. Even though i really do wanna tell them every time i try to i can never do it, i guess im just not ready for the whole world to know yet. Im planning on coming out to all my friends next year, im hoping they might be abit more mature and accepting about it then. People aren't as judgemental as they used to be but they still are, i dont get why they think being gay is wrong, no-one says being straight is wrong so what gives them the right to judge gay people.. I dont think i'll ever be truly happy until i can be out n proud to everyone =]
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14-04-2008 02:32
I wish it was that easy... I've told onlii one person and that was mii exbestfriend. When I told him I was still learning who I was and I was surprised that he too was figuring himself out. I tried telling my current best friend but I ended up say " never mind raquel, its stupid. Its so hard to tell people cuz i just figured out who I was a year ago nd the time before that I had convinced everyone I was str8 nd I do admit that I "was" (past tense) homophobic so wen i do come out I'm scared of wat people r gonna think of me. They are probably gonna thnk ima hypocrite cuz I said I hate gays nd bi's with me being bi(I'm more of a male oriented bi). I have promised myself that by 2009 I will come out
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09-11-2007 22:38
ok,im gonna take this advice and tell my best mate.heres hopin he will understand. 
 
dont no what will happen if he dont :upset
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09-11-2007 22:38
ok,im gonna take this advice and tell my best mate.heres hopin he will understand. 
 
dont no what will happen if he dont :upset
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24-10-2007 03:44
Ive come out to 3 friends and an adult naibour, they were all fine with it and it has relieved a bit of my stress, but still everyone at school thinks im gay, i already get bullied and im officially out of energy tryin to deny the fact to myself and others i even tried suicide last year but failed, but i cant give up and tell the world cause id get harrased even more and my entire family is 100% homophobic!!! :cry
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02-10-2007 00:00
thankyou so much for ure advice man, helped me quite a bit. the following week after reading this, ive come out to my friends, an followed briefly wats been said. thanks a lot:d
Registered
26-08-2007 18:53
Thanks for all the advice, I'm finding it very hard to comprehend the whole coming out phase and this has shown me that it doesn't have to be overnight. Thank you so much
Registered
30-07-2007 16:50
Thank you so very much for all this advice. I hope I can tell more people that I trust that I am bisexual. I have only really told two people, one of which is a best friend of mine. However, he lives very far away so lately I haven't really felt like I could tell anyone else. I don't know how my parents would react... they've never talked about stuff like this. My mom is very particular about going to church once in a while, and that made me much more nervous. I have mentioned the subject with my little brothers, who promptly exclaimed, "EWWWW!" It was enough to really hurt my feelings. My family has a lot of issues going on so I don't think I'll be able to tell them for a while longer.  
...Anyway, thank you once again for writing this article. It was helpful and it made me more comfortable with my sexuality. :D
Guest
blue_chica
27-07-2007 07:35
The first person I ever told was this kid who I always had thought was really hot and also gay...and one day in studyhall I just flat out passed him a note asking him what his deepest darkest secret was...and then from there, one class later, he told me, and then I told him in a note...and to this day...he never told neone...now me and him both are completely out...and we actaully aren't good friends...I kinda hate him for various things that have taken place this summer...but ya...I thought my friends would react well and they did...I thought my mom would be fine with it...she wasn't...and I thought my dad would be against it...he wasn't...lol...but thats my story...
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24-07-2007 03:04
i've came out to a few people. and its so hard. my one firend treats me the same because there was no issue with me being a lesbian because he is gay. 
 
i cant tell my mom. she told me. that she dosent mind gay ppl. but would hate it if her child was gay. i already have a bad relationship with my mom. and dont have one with my dad. i really dont want to make it any worse :?
Registered
17-07-2007 19:16
losing my mind!! 
everything i wouldve said, you just said it for me. 
 
ever since i was in like sixth grade people have thought i was, getting harassed and "bullied" is completely the norm for me. and ive spent all my energy into defending myself and denying everything. ive known for maybe 2 or 3 years that i was.. something? im not sure yet as to bi or gay. but its just the fact that i didnt want to prove all those idiots right, that kept me lying about everything. 
 
im in a really small town. i could count the number of out gay people on one hand. and im neither close, friends, or on a conversation-basis with any of them. 
but i feel like i cant figure myself out until i actually experience they sexual act of being gay. 
i wish i could just put it off until i move, go to college or something.. 
but thats still 4 more years. and its killing me inside.  
 
i really just want someone to understand and accept and... love me? hah
Registered
12-07-2007 14:57
thanks for your help.  
i just wish it was that easy.
Guest
anon.
13-06-2007 13:35
People have always assumed I'm gay and used it as an insult, until now I never though it was true- with time I've begun to realise I am in fact bisexual.  
 
I'm too worried to come out, because it took me long enough trying to convince everyone I was straight! Plus, in my area, you are not likely to get on very well if you're gay...people arent exactly accpeting, and even though there's "plenty" of people you could talk to, I dont think it'd be much help... 
 
I want to explore that part of my life, but I dont like to just be living up to that expectation everyone had of me back then...I know that sounds stupid but it really makes me angry that they can just read me like that... 
 
Plus, my family in no way are ready for something like me "coming out". homophobic is the biggest understatement about my brother. I dont really want to say anything until Im in a position to move away, but thats not likely to be soon....  
 
Anyone able to help, or just chat..please message me :)
Registered
05-06-2007 05:24
I think that will be very helpful to many people. Thanks for that article and those tips. I have been through almost every single thing that was mentioned, coming out to friends is definatly nerve racking! I just started dating someone and once people find out that you are in a relationship they want to know who its with, and coming out that way has been hard for me, but a very good experience. Every kid out there who thinks about coming out, should do it, cause despite the negative reactions, the people who are cool with it will make you feel confident about being who you are. Trust me, and there is no better feeling in the world then to feel like you no longer have to hide, to feel like you can truly be yourself. My advice to anyone who wants to come out if go for it, its hard and people don't always react the best to it, but its rewarding! Good luck to all!! :)
Registered
22-05-2007 12:31
i go to an all boys skool there are guys i like there im thinking about coming out just to see wat their reactions are! im not sure thou! i wanna come out to just them maybe ! again im not sure! i need help but maybe ill call the gay help line thingy !
Registered
21-04-2007 10:39
Would it be better to come out to a friend you know to be gay. I have a friend who has recently come out to me, and he thinks I am straight. Would that make it any harder to come out to him?
Guest
...
18-01-2007 00:44
ahhhh
[B]as i said in the title ahhhh[/B] i am even more unsure the part that has confused me more is the building issues bit : deal with each problem on its own this has been the problem for 4 months now i cant =( my dad has got a long term illness that just isnt going to go away or solved it just get worse as the years pass it may sound horrible but i cant wait to leave home im going into 6th form next year and i have one friend who would be really understanding with me . . .(i think eeek) iv wanted to tell him for ages but iv just got all this trouble at home my mom has bouts of illness partly due to stress and manic depression (also known as bi polar depression) and my nan is also ill a lot of the time :sigh so help please i dont know what to do shall i come out anyway i have to my sister and that gave me a boost shes fine with it and treats me like the sister she never had wierdly so anyone advice, help plz i need it :? :sigh
Guest
gemosrock
25-12-2006 08:51
ahhhh
I have an urge to come out and an urge not to, and i fear it because it isn't something you can reverse, but would I want to reverse it? I'm scared because i live in a tight nit community, but I will be moving to a very accepting community soon, and I think I will wait till then, but my friends I do need to tell. Sometimes i wish they stumbled on here and found it, but that would be worse than me doin it personally haha, but this article has been a great help, thank-you, i've began making steps to prepare for it. The fear has made me unsure of myself at times, which is the worst feeling I've felt, that I could be wrong, though I knwo I'm not. I am who I am, and I can't doubt that.  
 
Anyways I am rambling probably in hopes of finding insightful guidance. You have been a help, thank you.
Guest
AnonymousActor
22-12-2006 11:01
ahhhh
I told my best friend a couple weeks ago that I'm gay, over the phone..wish I had found this place earlier. I remember feeling sick to my stomach the whole time, and then I just told her. She seemed completely fine with it, she was shocked at first, but she treats me the same at school. 
 
Well, thanks for this. :)
Guest
mikey1
31-10-2006 20:55
Parents?
Does this apply to your parents and is it more important to tell your parents? If you think they will react bedly should you tell them at all? My dad and mum talk badly abouts gays and lesbians all the time and i dont know how they would feel if it was me.
Guest
PhilSRD
12-08-2006 06:24
hmmm
umm im bi but i dint think it is necessary that i come out and tell people because i still like girlz, my uncle is gay, everyone still loves him but it is taboo -- him being gay -- my family keep saying that he just loves the lifestyle, i know better, he is gay and he must feel the same attraction to males as i do, so i think it would be inwise to come out, what do u guys think??? pm if u have ne advice :sigh :sigh
Guest
SexyCoorey
16-04-2006 18:44
Useful
That made complete sense and now I feel lots more confident. Thank you.
Guest
coo_coo_kawaii
12-04-2006 01:08
Useful
:p 8) ;) :grin :) :roll :eek :upset :zzz :sigh :? :cry :( :x
Guest
fordy
20-09-2005 23:21
Too true.
Everything you said I just kept nodding and agreeing. I now feel more confident about myself and my future. Thank you.
Guest
starlett89
18-09-2005 07:11
Too true.
:sigh :zzz
Guest
Guest
28-07-2005 10:31
Thanks
I just had a few questions about coming out, I have always wanted too, but was always afraid of loseing someone. While I have not told them yet and probably wont for a while, your advice has given me more confidence in my decision to wait. Thank you
Guest
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