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21-03-2007 18:09
these excercies r gd i usually do normal situps, pressups e.c.t, but neva cud feel the muscles strengthen. but i can now i have started to do the excercies u have provided on ere. tios very gd indeed.
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these excercies r gd i usually do normal situps, pressups e.c.t, but neva cud feel the muscles strengthen. but i can now i have started to do the excercies u have provided on ere. tios very gd indeed.
